Sacred Habit Holistic Medical Retreats
Welcome!!! The key to any lifestyle change is to recognize your everyday activities as sacred practices. At Sacred Habit holistic medical retreats, you will learn ways to live out healthy habits on a mental, emotional, physical, spiritual, and global level. Through silent meditations, centering prayer, Yoga, contemplative hiking, nutritional knowledge, ancient rituals, and personalized holistic health care, you will experience renewed vitality in yourself, your family, and your community!
Why Sacred Habit? Human beings are creatures of habit; indeed, habits make us who we are. We cultivate habits that sustain health by repeating virtuous action over time. At Sacred Habit, you will participate in spiritual practices that nurture your body and soul. Through these sacred practices and experiences, you will be empowered to begin and continue life-giving habits that may help you lose weight, have more energy, overcome chronic conditions, create new relationships, or gain a renewed appreciation for life. Transformation happens through habits that lead us toward flourishing lives.
I found the retreat to be extremely peaceful, relaxing as well as spiritually and emotionally nourishing. Melanie is a wonderful spiritual guide and leader.
Jill Turner Tucson, AZ